There’s strength in numbers

Post Author:Nonno-Recovery
Post published:May 27, 2020
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“There’s strength in numbers” The same rings true with overcoming addiction. When you go through a 12 steps program, you meet with people who are going through the same ordeal.…

What is Grounding?

Post Author:Nonno-Recovery
Post published:February 5, 2020
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Grounding is the practice of pulling yourself away from memories or emotional triggers that could cause anxiety attacks, dissociation, or substance abuse. It works by helping you refocus on the…